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What is pelvic floor physiotherapy?

Pelvic floor physiotherapy or urogynecological physiotherapy is a branch of physiotherapy that aims to assess, treat, improve and prevent alterations that may occur in the pelvic floor area, both in men and women.

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20 Ways To Avoid Back Pain

Back torment is an issue that should be tended to and dealt with as quickly as time permits. 4 out of 5 individuals experience back torment, and a large portion of them continue to overlook the side effects except if and until it deteriorates. To assist with safeguarding your back and keep away from back uneasiness, follow these means: